Vetiver essential oil has a rich, exotic, complex aroma that is used extensively in perfumes. Due to its calming, grounding effect on the emotions, it’s an ideal oil to use in massage therapy and that is why it is ideal for massage therapy and calming routine before going to sleep.
It is composed of multiple sesquiterpenes, giving a grounding effect on emotions. This grounding effect makes it a commonly used essential oil in massage practices and topical and aromatic uses. Also, when taken internally, it has the ability to support a healthy immune system
Vetiver Essential Oil Primary Benefits
For parents, as we know, school can be taxing and sometimes stressful for children. After a day at school, help your child relax by applying Vetiver essential oil to your child’s neck and feet. This will help promote calm and grounded feelings.
Traveling always comes with certain risks—environmental threats being one of them. To help prepare your body for traveling and a change in environment, take internally. For best results, combine one to two drops of Vetiver oil with Lemon oil in a veggie capsule. This powerful combination of oils will help support a healthy immune system.
Sleep is extremely important for the health of both the mind and body. When we do not receive adequate sleep or have too many sleepless nights, our body functions begin to slow down. To help promote a restful night’s sleep, rub on the bottom of your feet for relaxation and can help give your body the sleep it needs.
Use the earthy tones of Vetiver essential oil as a base for your favorite DIY diffuser blends. Adding that to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions.
Add one to two drops to tea or hot drinks during winter time to promote immune-supporting properties*.
Use as a massage oil to calm emotions.
Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
Diffuse with Lavender, doTERRA Serenity®, or doTERRA Balance® to calm emotions and lessen stress.
Use a toothpick to help get the desired amount out of container if Vetiver is too thick to get out of the bottle. A little goes a long way.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in four fluid ounces of liquid. Topical use: Apply one to two drops to desired area. Dilute with carrier oil to minimize any skin sensitivity
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
May –
Great oil. Great seller.
admin –
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