Cardamom Benefits And Uses

Do You Know?

Cardamom is known as the most expensive cooking spice and is a pretty close relative of ginger. It blends well with Peppermint, Lavender and Clove essential oil. When use aromatically and/or topically, one can feel their emotion balance shift from self-centered to charitable.

Cardamom Benefits

• Antispasmodic
• Anti-inflammatory
• Decongestant
• Expectorant
• Tonic
• Carminative
• Digestive

Cardamom Essential Oil Benefits and Uses

For Congestion
– Apply to chest and nose or diffuse to inhale.

For Stomach Ache and Constipation
– Take in a veggie capsule or apply to abdomen.

Colitis and Diarrhea
– Apply to abdomen.

Gastritis and Stomach Ulcers
– Take in a veggie capsule.

Menstrual and Muscular Pain
– Apply to affected area to relive pain and inflammation.

Soar Throat and Fevers
– Gargle a drop in water. Or, apply to back of neck and to the throat.

Mental Fatigue and Confusion
– Apply under nose and to the back of neck. This is to clear one’s mind and fatigue.

Pancreatitis
– Apply Cardamon essential oil over pancreas area and bottoms of feet to cleanse and restore pancreatic function.

Household Odors and Bad Breath
– Take in a veggie capsule for bad breath and diffuse to clear air.

For Cooking
– Enhance the flavors of your favourite food.

Try Cardamon Essential Oil