Bergamot Benefits And Uses

Do You Know?

Bergamot was used to flavor Earl Grey tea and blends well with Ylang Ylang, Lavender and Patchouli. When use topically and/or aromatically, one can get from inadequate to worthy.

Bergamot Benefits

• Anti-inflammatory
• Antidepressant
• Antibacterial
• Antifungal
• Digestive
• Neurotonic

Bergamot Essential Oil Benefits and Uses

Addictions
– Apply Bergamot essential oil to the back of neck and bottom of feet.

Insomnia
– Apply under nose or diffuse before sleep.

Stress
– Apply to back of neck and bottoms of feet. One may diffuse it to reduce stress as well.

Muscle Cramps and Joint Issues
– Apply bergamot to the affected areas.

Fungal Issues
– Take in veggie capsule or apply to affected area(s).

Bronchitis, Coughs and Infections
– Apply to chest.

Acne and Oily Skin
– Apply diluted to affected areas.

Eczema and Psoriasis
– Apply diluted to affected areas.

Loss in Appetite
– Use aromatically and/or take internally in a veggie capsule.

Improve Self-Worth
– Apply to Bergamont essential oil to belly button and over heart to enhance feelings of worthiness.

Try Bergamot Essential Oil